Sensory
Sound & energy
Reiki, breathwork, and immersive sound journeys with alchemy crystal singing bowls, tuning forks, and voice.
YOU'RE INVITED - RETREAT 2026
The Alchemy Sessions.
Where what you've lived becomes what moves you forward.
View Lodging Options
Dates
November 4 — 8, 2026
Location
Concord, Massachusetts
Investment
From $2,200
Cohosted with
Melinda Pavlata
The heart of this work
Story into medicine.
Alchemy Sessions is a four-day immersive designed to meet the raw material of your life — your experiences, your stories, your body — and begin to shift them. Not by bypassing. Not by making it look pretty. By meeting it, fully.
Cohosted by sensory alchemist Christine Grace and body alchemist Melinda Pavlata, the retreat weaves therapeutic energy work, sound immersion with alchemy crystal singing bowls, ancient movement wisdom, and somatic practice into a fully held container for lasting inner shift.
This retreat is for you if…
Not by force. Through presence.
- You are ready to transform an old wound or belief.
- You feel a heaviness you're ready to release.
- You sense there is a more vibrant version of you ready to emerge.
- You believe your life holds purpose — and that even in the difficult chapters there are gems. Especially in those.
- You are ready to move forward and live a new story.
- You're excited to be part of a divine sisterhood where you are all doing this courageous inner work.
Not by force. But through self-care, presence, and being supported in a way you maybe haven't been before.
A real look inside
What those four days hold.
Movement
Movement & somatics
Ancient movement wisdom, sacred somatic practice, and Deep Thai Massage (60-min included) with body alchemist Melinda Pavlata.
Ritual
Circle & rest
Cacao ceremony, fire circles, drumming and chanting, guided journaling, and unstructured fireside time.
Where you'll stayView Lodging Options
A home designed for healing.
Held on the sacred, historic lands of Concord — a place long known for reflection, awakening, and truth. We gather on land rich with quartz and natural energy, near Walden Pond.
Every detail is intentional: crystals at your bedside, nourishing plants, sacred objects. The land is cleared and blessed; the home is held in healing frequencies daily. Your cocoon for deep transformation.
LODGING OPTIONS
Choose your cocoon.
There is no “better” or “worse” space here — only what feels most supportive for you. Rooms are assigned on a first-come, first-served basis.
Inner Sanctuary Rooms
For deep rest, integration, and personal space
- Private room with full bed
- Shared bath
- Quiet, contained, retreat-like environment
Restorative Haven Space — King
For those who desire comfort, spaciousness, and grounded luxury
- King bed (top floor)
- Shared bath
- Elevated comfort with a sense of connection
Restorative Haven Space — Queen
For those who desire comfort, spaciousness, and grounded luxury
- Queen bed in shared room (lower level)
- Shared bath
- Elevated comfort with a sense of connection
Sacred Nook Space — Upper
For gentle privacy within a shared space
- Full bed with privacy curtain
- Shared bath
- Cozy, cocooned, inward-facing
Sacred Nook Space — Lower
For gentle privacy within a shared space
- Full bed with privacy curtain
- Shared bath
- Cozy, cocooned, inward-facing
Community Resting Spaces
For those who feel nourished in shared experience
- 3 Twin XL beds in shared room
- Shared bath
- Communal, grounded, heart-centered
All accommodations include luxury clean bath products by Le Labo, hairdryers, organic cotton bath linens, robes, white noise machines, earplugs, bedside structured water carafes, organic cotton bedding, and organic mattresses.
Your experience
A fully immersive, multi-sensory healing journey.
We work across the physical, emotional, and energetic bodies.
- Deep Thai Massage (60-min included)
- Somatic practices + body-based integration
- Immersive breathwork journeys
- Sacred movement practices
- Sound healing + vibrational journeys
- Drumming, chanting, and fire circles
- Cacao ceremony + heart opening practices
- Guided journaling + integration work
- Expressive art integration with Mariana Sousa, expressive art alchemist
- Unstructured fireside conversations + hot tub time
Rooms are first-come, first-served. A $700 deposit reserves your spot.
View Lodging OptionsNourishment
You will be deeply nourished.
All meals are thoughtfully prepared by Casper Homewood, an internationally acclaimed farm-to-table chef from the UK.
- All meals included.
- Seasonal, whole, intentional food.
- Protein-forward meals featuring thoughtfully sourced chicken, turkey, fish, tofu, and vibrant plant-based ingredients.
- Gluten-free and primarily dairy-light meals designed to support vitality and ease in the body.
- Glycemic-friendly desserts that nourish without the crash.
- A celebratory dinner at a local farm-to-table restaurant.
- Alcohol-free hydration, allowing the nervous system, body, and mind to fully recalibrate.
This retreat is designed intentionally to reduce inflammatory foods and support greater vitality, clarity, energy, and nervous system balance. Food carries energy. This is nourishment as ritual. As medicine.
Optional healing experiences
Offered as invitation, never requirement.
Infrared sauna
Detoxification, circulation, muscle recovery, and nervous system restoration.
Biomat
Deep relaxation, grounding, and cellular rejuvenation.
Structured water
Enhanced hydration and vitality.
Labyrinth walk
Mindfulness, reflection, grounding, and emotional clarity.
Cold plunge at Walden Pond
Increased resilience, reduced inflammation, mental clarity, and nervous system reset.
Rest
Stillness and spacious time — as much a practice as anything else here.
Daily rhythm
There is structure — and room to breathe.
Morning
Mornings begin slowly, with space to honor what your body needs most: sauna or rest, optional cold plunge, gentle self-care or sleep.
Mid-morning
After a nourishing breakfast, we gather for a powerful session designed to deepen your experience and set the tone for the day ahead.
Afternoon & evening
Afternoons and evenings unfold through guided workshops, sacred rituals, meaningful connection, and shared experiences.
You are not broken. You are carrying stories that are ready to transform.Christine & Melinda
Your guides.
Christine Grace
Sensory Alchemist
Transformational sound & energy facilitator. Reiki Master Teacher, breathwork and sound practitioner.
Melinda Pavlata
Body Alchemist
Dance and circus artist, sacred movement guide. Reiki, Qigong, and tarot practitioner.
Questions
What to expect.
No. This retreat is designed for all levels. Every practice is offered as an invitation, not a requirement. You move at the pace of your own nervous system.
Retreat policies
Compassion and clarity.
We understand that life can shift unexpectedly. Because we make financial commitments in advance to create this experience — accommodations, meals, staffing, and the full retreat container — these policies honor both your investment and the integrity of the experience we are holding.
Registration is open
Come be held. Come be witnessed. Come remember who you are.
Spots are limited to preserve the intimacy of this container. Reservations and payment are handled securely through Kajabi.